breathe...
When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.
-Amit Ray, Beautify your Breath - Beautify your Life
read...
We read to know we're not alone.
-William Nicholson, Shadowlands
smile...
Sometimes your joy is the source of your smile,
but sometimes your smile can be the source of your joy.
-Thich Nhat Hanh